ELEVATE YOUR EXERCISE
In-person yoga classes in Pacifica, CA and online classes worldwide with a curriculum combining the mindfulness of yoga with the science of strength and flexibility. Our classes build strength and flexibility for all levels.
The way to feel better IN your body is to work WITH your body.
Hi, I’m Wini Linguvic.
Best-selling author, yoga teacher, strength coach and founder of The Elevate Practice.
I created The Elevate Practice to bridge the gap between the mindfulness of yoga and the practical benefits of strength and flexbility training.
I offer in person and online programs tailored to support and challenge you, run a spectacular pop-up studio in Pacifica, California, and am dedicated to helping super busy people feel better IN and ABOUT the body they live in.
Regain your flexibility and mobility.
Too often, we give up on feeling better.
We get injured, feel too old, or super frustrated because we can’t seem to move well anymore.
We want to try yoga, but the poses don’t seem to work for our body and it seems like a constant battle to fit our body into poses that don’t work for us.
Welcome to The Elevate Practice, where we ELEVATE the way you exercise.
Together, we help you build strength, stability, and flexibility through expert instruction based on science and rooted in compassion.
Because feeling mobile and strong should be a non-negotiable.